Thursday, December 27, 2012

Homemade Peanut Curry Chicken


Homemade Peanut Curry Chicken
 
Ingredients:
 
2 tablespoons oil
1 1/2 pounds boneless chicken breast, cubed
Salt and pepper, to taste
8 ounces frozen cut green beans, thawed
8 ounces frozen bell pepper strips, thawed

Sauce:
1 can coconut milk
1/2 cup chicken broth
1 tablespoon red Thai curry paste
1/3 cup peanut butter
2 tablespoon granular Splenda
1 tablespoon lime juice
Cilantro for garnish

 
Directions:
  1.  In a 4-cup measuring cup, whisk together all of the sauce ingredients except the cilantro.
  2. Set aside.
  3. Heat the oil in a large skillet over medium-high heat.
  4. Sauté the chicken just until the outside is opaque.
  5. Add the green beans and peppers;.
  6. Cook another 3 minutes, stirring frequently.
  7. Add the sauce to the skillet with the chicken and vegetables.
  8. Bring to a boil then turn down the heat and simmer 6-8 minutes until the sauce thickens slightly.
  9. Sprinkle with cilantro to serve
  10. Plate and eat hot.

 

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