Italian-Style Tofu Meatballs

ITALIAN-STYLE TOFU MEATBALLS

 

Ingredients:

1 lb. firm tofu
2 tbsp. onion flakes
1/4 tsp. oregano
1/4 tsp. salt
Pepper
Dash of garlic powder
2 slices bread, crumbled
1 egg
1 tbsp. dried parsley flakes

 

SAUCE:

 

1 (8 oz.) can tomato sauce
1/4 tsp. oregano
1/4 tsp. dried basil
Pinch of garlic powder
1 tbsp. Parmesan cheese
Salt and pepper

 

Directions:

1) Preheat oven to 350 degrees.

2) Slice tofu and drain well.

3) In a large bowl, combine tofu, onion flakes, oregano, salt, pepper, garlic powder, bread, egg and parsley.

4) Mix well with a fork, mashing to blend ingredients.

5) Shape mixture into balls, squeezing tightly.

6) Place "meatballs" in a single layer in a shallow baking pan that has been lightly oiled.

7) In a small bowl, combine sauce ingredients.

8) Spoon over meatballs.

9) Sprinkle with Parmesan cheese.

10) Bake, uncovered, 20 minutes.

11) Enjoy Hot!